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ABS BEG Heel
Fundamentals &
Technique

BI-WEEKLY

MONDAYS 8PM

RENTALS

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CREATIVE SHOOTS

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Class Roster

  • Focuses on partner & footwork, turn patterns, and social etiquette! No partner needed!


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    1 hr 30 min

    From 20 US dollars
  • New to heels? You'll learn how to walk and the technique behind each step!


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    1 hr 45 min

    16 US dollars
  • Class difficulty ranges from BEG, INT, and ADV! Brandy's birthday class on 4/6, come and celebrate!


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    1 hr 30 min

    16 US dollars
  • Learn an intermediate choreography piece to Reggaetón with Dre every week!


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    1 hr 30 min

    16 US dollars
  • Exercises to help build freestyle/battle rounds or structuring your own personal style w/ Kid Nimbus


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    1 hr 30 min

    16 US dollars
  • Kid Nimbus will shed knowledge on the fundamentals of Hip-Hop with exercises! Beginner Friendly!


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    1 hr 30 min

    16 US dollars
  • Beginner 6-7:15pm | Monthly Passes Available | Take one for $20 or both for $35!


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    1 hr 15 min

    From 20 US dollars
  • Intermediate 7:15-8:30p | Monthly Passes Available | Take one for $20 or both for $35!


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    1 hr 15 min

    From 20 US dollars
  • BEG choreography w/ INT components • Rotating Instructors • JDiva 4/1 & 4/15 • Kailisha 4/8 & 4/22


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    1 hr 30 min

    16 US dollars
  • Level up your basics with help on spins, lead/follow technique and turn patterns! No partner needed!


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    1 hr 30 min

    From 20 US dollars
  • A freestyle floorwork class with small combos / exercises! BEG Friendly!


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    1 hr 30 min

    16 US dollars
  • Main focus is understanding & exploring musicality in music through exercises & a small choreo piece


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    1 hr 30 min

    16 US dollars
  • Focus on footwork, partner work connection, & turn patterns | No partner or experience needed!


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    1 hr 30 min

    From 20 US dollars
  • Teaching an Intermediate Heels piece on 4/24 and filming is included / NO DROP INS! MUST PAY ONLINE!


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    2 hr

    20 US dollars
  • Pilates-inspired workouts with exercises using body, light, and moderate weights! Bring Your Own Mat


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    1 hr

    16 US dollars
  • Monthly 7-to-smoke freestyle battles with an amateur and pro bracket, hosted by Kid NimbusxLa Bodega


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    5 hr

    From 6 US dollars
  • Teaching an Intermediate/Advanced choreo piece biweekly Saturday’s! Optional filming included!


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    1 hr 30 min

    16 US dollars
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